NOWCA swim 400

Free UK wide open water swimming*

Welcome to NOWCA swim! A weekly 400m swim at any of our NOWCA venues nationwide.

The NOWCA swim is available to all, whether you’re an experienced swimmer looking to race and improve your performance, or whether this is your first ever open water experience and you would like to give it a gentle go in your own time.

NOWCA swim gives you the opportunity to safely swim open water nationwide (subject to venue participation). You may have to pay the regular swim entry.

Get fit, stay healthy – all in the great outdoors!

How NOWCA swim 400 works

  1. Register and purchase your NOWCA safety band online*
  2. Collect your band from the venue you nominated at point of signup.
  3. Swim in any NOWCA swim 400m event for FREE.
  4. That’s it, welcome to the open water!

*£12 a year, giving access to all NOWCA venues and FREE NOWCA swims.

Please speak to your favourite local venue about their NOWCA swim 400 times and days. You can find their contact details on the NOWCA Lake Directory.