Open water swimming confidence: 3 pool techniques for stress-free outdoor swims
Open water swimming confidence: 3 pool techniques for stress-free outdoor swims Open water swimming can feel like a different sport. No black line. No walls. Cold water. Chop. Other swimmers everywhere. If you’ve ever got into a lake & thought: “why does this feel harder?” – you’re not alone. The good news? A lot of […]
Find your flow: 5 techniques for silky smooth front crawl
Find your flow: 5 techniques for silky smooth front crawl Ever watched someone glide past you in the water & thought: “How are they making that look so easy?” Silky smooth front crawl isn’t about trying harder. It’s mainly about removing the things that slow you down. If you’re training for an open water swim, […]
Stop guessing: exactly how to train for a summer swim event
Stop guessing: your 4-phase plan to train for a summer swim event If you’ve signed up for a summer 2026 swim event – whether that’s 750m, 15km, or anything in between – it’s time to stop winging it. Because swimming lengths, hoping for the best & guessing what will help you improve isn’t a strategy. […]
The Winter Swimming World Championships 2026 – Oulu, Finland
The Winter Swimming World Championships 2026 – Oulu, Finland We sent Katie, our Business Development Manager, to the Winter Swimming World Championships (WSWC) in Oulu, Finland to see what all the chilly fuss was about. When most people think of Finland they think of visiting Santa in Lapland, the northern lights or escaping to a […]
NOWCA x Level Water Partnership to Support Inclusivity
NOWCA x Level Water Partnership to Support Inclusivity We’re excited to announce our new partnership with Level Water who aims to kickstart a love of swimming in children with disabilities. From physical development to social and emotional confidence, swimming is a vehicle to change their lives for the better. Fundraising for Level Water will help […]
Music Festivals for Wild Swimmers 2025
Music Festivals for Wild Swimmers 2025 Music-Loving Aquaholics Assemble! Our friends at diptribe® have two passions in life – open water and music. So they’ve combined the two and compiled a list of their favourite music festivals for wild swimmers… In olden times the only swimming you could do at a festival was in a […]
NOWCA x Catch Partnership to Make Coaching More Accessible
NOWCA x Catch Partnership to Support Inclusivity We’re excited to announce our new partnership with Level Water who aims to kickstart a love of swimming in children with disabilities. From physical development to social and emotional confidence, swimming is a vehicle to change their lives for the better. Fundraising for Level Water will help provide […]
The Fund Her Tri UK community get a taste of the London Royal Docks!
The Fund Her Tri UK community get a taste of the London Royal Docks! Founded in 2022 by women who love triathlon, Fund Her Tri UK‘s mission is to inspire and empower more women and non-binary people to experience this life-changing sport. From setting goals and pushing our limits in training, to forging strong bonds […]
